This 21-Day KickstartHER goal setting framework has been created to provide you with a daily, step-by-step, compounding  process to easily and strategically help you create change in your life. This systematic approach has been put into a calendar format (I've never seen it done this way and I totally could've used this in my life!) and it's guaranteed to give you the transformation you've been looking for. I have followed the psychological models that indicate how the human brain is re-wired to let go of old habits and take on new ones, and I'm providing actionable daily tasks to help you with the big shifts you're trying to make.